Appetite Suppressants

Appetite suppressants are a type of diet pill that are very common in the weight loss marketplace. The reason is that they can effectively assist dieters in being able to stick to a reduced calorie diet because they won’t feel as hungry as they usually would, even if they have eaten far less food at each of their meals.


The key to appetite suppressants is that they don’t actually cause you to lose weight, but they will help you to do it on your own. This is an important feature because it means that you will be able to use the time that you are taking these pills to develop healthy lifestyle habits that will not only reduce your weight, but they will also help you to keep it off once you have reached your goal and you are no longer using the product.


There are two major types of over the counter appetite suppressants. The first is stimulants. These mimic the effect of prescription drugs by affecting the central nervous system and causing the blood pressure and heart rate to rise as they would in the “fight or flight” response. In many dieters, this causes the appetite to shrink. This means that if you’re following a healthy and low calorie diet, you will be able to eat the smaller meals that are required to lose weight, but without feeling hungry when you’re done eating.


The second type of nonprescription appetite suppressants are those that work to fill the stomach before a meal so that you will need to consume less food in order to feel satisfied. These use different substances, from certain types of indigestible gels, to certain types of fibers. They are swallowed with a large amount of water, which they then absorb so that they will expand and take up more space within the stomach. In some dieters, this makes them feel as though they have eaten more, even when they have consumed a smaller amount of food.


A couple of the more common ingredients that are marketed as being effective appetite suppressants are hoodia and glucomannan. It is important to speak with your doctor before you use products containing either of these ingredients. The first has received a great deal of media hype but has yet to be proven effective in any reputable scientific studies. The second – a dietary fiber – can be effective in some dieters when used in the right quantities, so in this case it is most important to check the amount of the substance that is used in the formulation.

Appetite Suppressants Reviews

Whey Protein

Whey protein is a substance that – as the name suggests – comes from whey and that is used for many different purposes, including in supplements for dieters and body builders, among others. There are many names for whey protein … Read Reviews

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Glycomacropeptide is a nonprescription ingredient in the form of a short protein. It is found in a range of different kinds of supplements, including those intended for weight loss. While it may be labeled as such on a product’s ingredients … Read Reviews

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Glycerol is a type of naturally occurring chemical that is used for a broad range of different purposes. It is used as medicine for a number of different conditions and the FDA has given its approval for certain doses and … Read Reviews

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Cocoa, that beloved ingredient that is integral to the manufacture of chocolate, is also a substance that is used medicinally for a number of purposes. It is used under its own name or could also be listed as any of … Read Reviews

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Astragalus is a diet pill ingredient that has made its way into dozens of nonprescription supplement formulas. It is the root of this herb that is used for medicinal purposes, including for dieting benefits as well as a range of … Read Reviews

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The majority of us recognize an apple as a type of fruit that will “keep the doctor away” if we eat it on a regular basis. Many people include them as a regular part of their diet. However, these fruits … Read Reviews

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Gymnema is a plant based ingredient that finds its way into many different types of dietary supplements, including those meant for weight loss. There are a number of different names that can be applied to this substance when it is … Read Reviews

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Phellodendron has moved in and out of popularity in the natural health world and has managed to make its way back into diet pill formulas in recent years. This ingredient is sometimes listed under the name phellodendron, but it may … Read Reviews

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Bean Pod

If you’ve been looking into diet pill ingredients then you are certain to have come across bean pod at some time or another. That said, whether or not you actually recognized it as this specific substance is quite another thing. … Read Reviews

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Rhubarb is a very common and well known plant in terms of being edible, but many people also use this ingredient for medicinal purposes, as well. When used in supplements, it can appear on a label under many different potential … Read Reviews

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