Appetite Suppressants

Appetite suppressants are a type of diet pill that are very common in the weight loss marketplace. The reason is that they can effectively assist dieters in being able to stick to a reduced calorie diet because they won’t feel as hungry as they usually would, even if they have eaten far less food at each of their meals.

 

The key to appetite suppressants is that they don’t actually cause you to lose weight, but they will help you to do it on your own. This is an important feature because it means that you will be able to use the time that you are taking these pills to develop healthy lifestyle habits that will not only reduce your weight, but they will also help you to keep it off once you have reached your goal and you are no longer using the product.

 

There are two major types of over the counter appetite suppressants. The first is stimulants. These mimic the effect of prescription drugs by affecting the central nervous system and causing the blood pressure and heart rate to rise as they would in the “fight or flight” response. In many dieters, this causes the appetite to shrink. This means that if you’re following a healthy and low calorie diet, you will be able to eat the smaller meals that are required to lose weight, but without feeling hungry when you’re done eating.

 

The second type of nonprescription appetite suppressants are those that work to fill the stomach before a meal so that you will need to consume less food in order to feel satisfied. These use different substances, from certain types of indigestible gels, to certain types of fibers. They are swallowed with a large amount of water, which they then absorb so that they will expand and take up more space within the stomach. In some dieters, this makes them feel as though they have eaten more, even when they have consumed a smaller amount of food.

 

A couple of the more common ingredients that are marketed as being effective appetite suppressants are hoodia and glucomannan. It is important to speak with your doctor before you use products containing either of these ingredients. The first has received a great deal of media hype but has yet to be proven effective in any reputable scientific studies. The second – a dietary fiber – can be effective in some dieters when used in the right quantities, so in this case it is most important to check the amount of the substance that is used in the formulation.

Appetite Suppressants Reviews

Kumatia

Kumatia is a diet pill ingredient used in many formulas in the non-prescription market. It is a water soluble dietary fiber found in the acacia tree. It is the gum from the tree and is used in a range of … Read Reviews

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Hoodia Gordonii

One of the most common over the counter diet supplements for weight loss is hoodia gordonii. Over the past decade or so, this unique extract from a cactus-like plant that grows in the partial deserts of South Africa, Botswana, Namibia, … Read Reviews

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Freshwater Seaweed

Freshwater seaweed is a form of algae which, as its name suggests, grows in fresh water. The entire plant is used as an ingredient in various kinds of natural wellness medicines and supplements. When used in a supplement, it may … Read Reviews

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Mulathi

Mulathi is a natural ingredient often found in supplements for various reasons, including as diet pill ingredients. This is a substance that is plant derived and that has been used in natural medicine for hundreds of years, if not thousands. … Read Reviews

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Citrus Flavonoids

Citrus flavonoids are a natural ingredient sometimes added to weight loss pills. They are listed on product packages under many different names as this substance is known by a range of common names and technical names. Among them include bioflavonoid … Read Reviews

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Gulab

Gulab is a natural ingredient that can be found in many weight loss and weight management supplements currently available. There are many different names by which gulab is known. It’s a good idea to inform yourself of some of the … Read Reviews

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Bone Meal

Bone meal is a natural ingredient commonly found in diet pills. Though this may be the name by which it is identified on a product package, it is also commonly known by several other names such as: calcium acetate, calcium … Read Reviews

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Caseinoglycomacropeptide

Caseinoglycomacropeptide is a type of short protein that is sometimes found in supplements such as diet pills. It is also found in over the counter products meant for a range of other medicinal purposes. Though this may be the name … Read Reviews

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Dog Rose

Dog rose is a naturally occurring substance that is often found in various types of diet pills. It may be listed under any of a large number of different names which may all refer to the same substance. Some of … Read Reviews

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Yellow Horse

Yellow horse is a natural ingredient commonly found in diet pills, but you should be careful of this substance as the FDA banned it for serious health risks. Read Reviews

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