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Forskolin is a natural ingredient that can be found in certain over the counter weight loss supplements. In its highest qualities and in the right amounts, this can be a substance that provides dieters with meaningful support in their efforts to lose weight through proper healthy eating habits and regular fitness level appropriate exercises.

This ingredient is taken from the Coleus Forskohlii plant. This chemical is derived from the plant’s roots. The plant, itself, is a tropical perennial that is native to parts of Asia. It has been used for several different medical reasons in traditional medicine for hundreds of years. Although it can be effective as a part of a greater weight loss formula, this ingredient is also known to have a range of other potential benefits which have been used for the treatment of such conditions as: bladder infections, skin conditions (such as psoriasis and eczema), allergies, irritable bowel syndrome (IBS), insomnia, sexual troubles in men, advanced cancer blood clots, urinary tract infections (UTI), and convulsions.

In the treatment of obesity, forskolin is used because it can help a dieter to reduce his or her body fat levels. One study published in the Journal of Cyclic Nucleotide Research showed that this ingredient directly impacts the cyclic AMP of the body, and that because of that, it can support muscle growth. Although this can be an appealing benefit to athletes and bodybuilders, the impact can also assist dieters, as muscles burn calories very effectively. Therefore, the more lean muscle there is on the body, the more effectively that body burns calories and fat.

Another study, published in the Obesity Research journal, pointed out that forskolin use can bring about body composition changes, where the participants in the study who were using this ingredient had a measurably lower body fat percentage and body fat mass than those who were taking a placebo.

In The Journal of Nutrition, a study was published that showed that dieters using forskolin experienced an improved fat burning speed. This was enhanced to the most effective point when those dieters took part in regular cardio exercises in combination with the use of this supplement.

This ingredient can be a powerful and very helpful addition to good quality diet pill formulas and it can assist many dieters in being able to get the most out of the efforts that they are making in order to overcome obesity and to reduce overall body fat levels. It is recommended that a doctor be consulted before using supplements containing this or any other ingredient, to ensure that it is appropriate for a specific dieter’s medical needs and weight loss expectations.

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